How Fat Loss Works: Energy Balance & Metabolism
All You Need to Know About Energy Balance And Metabolism
There are many myths and dozens of opinions about fat loss and metabolism and you can come across at all kind of post, articles and comments about tricks, herbs, teas, foods and all sort of magic that speed up your metabolism and get you into the “fat burning” mode. Easy, quick and with no effort.
Do you want to really achieve someting? Truth is, as uncomfortable as it may be, everything comes down to energy balance.