Simple Protein Fluff Recipe
Simple low-calorie treat
Protein fluff is one of my favourite treats when I need to eat something that will not screw up my calories for the day!
Goji Berry Almond Truffles
Pure Pleasure for Sweet Cravings!
By crushing those truffles with your teeth you will immediately feel an explosion of a flavour bomb covered in the softness of raw cocoa powder and cinnamon.
How to Set a Fat Loss Plan That Really Works
Summer is still here! You have time!
When I talk to people who want to lose fat, I see that many of them have great knowledge about nutrition and exercising, but still very few seem to achieve results with their fat loss plan.
Weight Loss Results in the Blink of an Eye?
Here's What to Expect from the Last-Minute Diet
When it comes to dieting, we’re not so keen on leaving our comfort zone, and then suddenly… Oh, no! We have only 10 days left before that event or vacation!
A Fresh Morning Start: Avocado Kale Protein Smoothie
Less-than-a-minute Option (with Fat Loss Boosting Benefits)
This is a super nutritious and light breakfast if you have absolutely no time and don't like eating early in the morning! Okay, I know raw kale could be either a great hit or a total disaster, especially if you mean to have it in the morning. This super veggie on its own is not exactly as deliscious as nutritious, but here is how you can add it to your menu and actually enjoy it.
