All You Need to Know About Energy Balance And Metabolism

There are many myths and dozens of opinions about fat loss and metabolism and you can come across at all kind of post, articles and comments about tricks, herbs, teas, foods and all sort of magic that speed up your metabolism and get you into the “fat burning” mode. Easy, quick and with no effort.

Do you want to really achieve someting? Truth is, ​as uncomfortable as it may be, everything comes down to energy balance.

The End of Restrictive and Boring Meal Plans

Tired of plain chicken breast and cucumber? Missing your salad dressings? Can’t live for the rest of your life without chocolate? I bet if you have ever failed with any diet, you have thought “Why can’t I just eat everything I want and still look great!?”. Well, you can. With Flexible Dieting.

Don’t be scared of bread! I come to you fully confident with this recipe. Bread is one of the foods that has been labeled as bad for sooo long, causing weight gain, bloating, and only one God knows what else.